D.O.S.E Podcast

D.O.S.E. is an acronym for the chemicals (Dopamine, Oxytocin, Serotonin, Endorphins) in the brain that influences happiness. The D.O.S.E. podcast was created by the TEDx Club of Carmel High from California with a mission to spread happiness around the world, connecting everyone during the current significant global changes.

Each Sunday at 12 PM PST, host Ayami Cole will bring on different guests from Carmel High School and discuss topics ranging from Women in STEM to High School Relationships.

Listen or Watch us only Spotify and Youtube



Teen Takeaways | The Tri Tries: Relationships

Host Ayami Cole and guests Reygan Bethea, Emma Brown, and Maddie Gallagher open up with a new segment: Teen Takeaways. One noticeable change between generations is how teenagers view relationships. But…how exactly do they? Today, we ask three teenagers at CHS to give us their takes on high school relationships…and it’s definitely not what you think it is.

Women In STEM | Hannah Shu and Physics

Ayami Cole opens up Season 2 with a new segment: Women in S.T.E.M. This week, Ayami interviews Hannah Shu about her passion for physics and how being a woman in this field changed her view of the scientific workplace and academia.

Carmel High School's Feminism Club

This week we spoke to one of the newest clubs here at CHS, the feminism club. Club president, Mya Schnader, talks about her goals and aspirations for the club, as well as the legacy she wants to leave behind.

Episode 6 Description

Mya, Ayami, and special guest Lily Bunch discuss their hot-takes in the hot tub.

Episode 5 Description

Ayami brings in the officers of Carmel High School’s new Ethnic Awareness Club to discuss the importance of creating a safe space for minorities by sharing their personal experiences.

We would like to apologize for the background noise and we will strive to work better to decrease the extraneous sound.

Episode 4 Description

Althea, Anna, and Mya discuss their hot-takes in the hot tub. Join them for this segment of the club in the future!

Episode 3 Description

Natalie discusses with guest and club member, Grayden Miller about stress in school, and how playing sports has affected her mental health in both a positive and negative way.

Grayden Miller is a sophomore from Carmel High school and is an active field hockey player. In the spring of 2022, she is planning to join the lacrosse team. Grayden enjoys playing guitar, painting, and reading.

Episode 2 Description

Hannah, Simona, and guest Lillian Paul discuss their everyday involvement in the arts and how they could use music and poetry during quarantine as outlets to cope and improve their mental health.

Lillian Paul is a junior from Carmel High School who enjoys writing poetry, swimming, and volleyball. She was a 2021 TEDxYouth@CarmelByTheSea speaker. Check out her talk! https://www.youtube.com/watch?v=q15QyKAcM1E&t=6s

Episode 1 Description

Dallas, Ayami, and guest Colin Dowse talk about the overlooking and lack of recognition students in our community endure towards some of the amazing accomplishments they have achieved in their own careers.